Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
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2 ingredients
Chromium Picolinate
MineralTrivalent chromium chelated with three picolinate ligands, the form used in most human trials and the best seller in blood-sugar and weight-management formulas.
Typical: 200–500 mcg
Chromium Polynicotinate
MineralTrivalent chromium bound to niacin (nicotinic acid), marketed as a food-like glucose-tolerance-factor form and sold under trade names such as ChromeMate.
Typical: 200–400 mcg