Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
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2 ingredients
Lion's Mane (Hericium erinaceus)
MushroomLion's mane is an edible tooth fungus whose fruiting body and mycelium contain hericenones and erinacines alongside beta-glucan polysaccharides.
Typical: 500–1,000 mg
Maitake (Grifola frondosa)
MushroomMaitake is a clustered, edible polypore whose proprietary beta-glucan extract, D-fraction, has been studied in small oncology and immunology trials, including a phase II study in myelodysplastic syndromes.
Typical: 500–2,000 mg