Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
4 ingredients
Inulin (Chicory Root Fiber)
PrebioticInulin is a soluble, fermentable fructan fiber extracted mainly from chicory root, though it also occurs in Jerusalem artichoke, agave, and onions.
Typical: 5–10 g
Fructooligosaccharides (FOS)
PrebioticFructooligosaccharides are short-chain fructans produced either by partial hydrolysis of chicory inulin (oligofructose) or by enzymatic synthesis from sucrose (scFOS).
Typical: 2.5–10 g
Acacia Fiber (Gum Arabic)
PrebioticAcacia fiber is the dried sap of Acacia senegal and Acacia seyal trees, a highly branched arabinogalactan polysaccharide that dissolves completely in water with almost no viscosity.
Typical: 5–10 g
Partially Hydrolyzed Guar Gum (PHGG)
PrebioticPartially hydrolyzed guar gum is guar bean galactomannan that has been enzymatically shortened so it dissolves clear and non-viscous instead of forming a thick gel.
Typical: 5–6 g