Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
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2 ingredients
Galactooligosaccharides (GOS)
PrebioticGalactooligosaccharides are chains of galactose units produced enzymatically from lactose, which makes them structurally similar to some of the oligosaccharides in human milk.
Typical: 2.5–5 g
Xylooligosaccharides (XOS)
PrebioticXylooligosaccharides are short chains of xylose produced by enzymatic breakdown of xylan from corn cobs or other plant cell walls.
Typical: 1,000–2,000 mg