Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
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3 ingredients
L-Glutamine
Amino acidThe most abundant free amino acid in blood and muscle and a primary fuel for intestinal and immune cells.
Typical: 5–10 g
N-Acetyl-Cysteine (NAC)
Amino acidAn acetylated form of the amino acid cysteine that is the rate-limiting precursor for glutathione, the body's principal intracellular antioxidant.
Typical: 600–1,800 mg
L-Lysine
Amino acidAn essential amino acid that is limiting in grain-based diets and is needed for collagen cross-linking, carnitine synthesis, and calcium handling.
Typical: 1,000–3,000 mg