Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
7 ingredients
L-Theanine
Amino acidAn amino acid found naturally in green tea that promotes a calm, focused state without sedation.
Typical: 100–200 mg
N-Acetyl-Cysteine (NAC)
Amino acidAn acetylated form of the amino acid cysteine that is the rate-limiting precursor for glutathione, the body's principal intracellular antioxidant.
Typical: 600–1,800 mg
Acetyl-L-Carnitine
Amino acidAn acetylated form of carnitine that crosses the blood-brain barrier more readily than carnitine itself and donates acetyl groups for acetylcholine synthesis.
Typical: 500–2,000 mg
5-HTP (5-Hydroxytryptophan)
Amino acidThe immediate precursor to serotonin, extracted commercially from Griffonia simplicifolia seeds.
Typical: 50–300 mg
GABA (Gamma-Aminobutyric Acid)
Amino acidThe brain's main inhibitory neurotransmitter, sold as a supplement for relaxation and sleep.
Typical: 100–500 mg
L-Tryptophan
Amino acidAn essential amino acid and the dietary precursor to serotonin and melatonin.
Typical: 500–2,000 mg
Agmatine Sulfate
Amino acidA metabolite of arginine that acts as a neuromodulator, binding imidazoline and NMDA receptors and influencing nitric-oxide synthase.
Typical: 500–1,500 mg