Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
3 ingredients
Myo-Inositol
OtherMyo-inositol is a sugar alcohol the body makes from glucose and the most abundant inositol isomer in cells, where it forms the backbone of phosphatidylinositol signaling lipids and the second messengers that relay insulin and hormone signals.
Typical: 2–4 g
SAMe (S-Adenosyl-L-Methionine)
OtherSAMe is the body's principal methyl donor, made from methionine and ATP, and participates in neurotransmitter synthesis, phospholipid methylation, and cartilage proteoglycan production.
Typical: 400–1,600 mg
Lithium Orotate
OtherA salt of lithium with orotic acid sold at microgram-to-low-milligram lithium doses, hundreds of times below prescription lithium carbonate.
Typical: 1–5 mg