Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
5 ingredients
Whey Protein Isolate
ProteinWhey filtered to 90% or more protein by weight, with most lactose and fat removed.
Typical: 20–30 g
Whey Protein Concentrate
ProteinWhey concentrated by ultrafiltration to 70–80% protein, retaining more lactose, fat, and native bioactive fractions than isolate.
Typical: 25–35 g
Pea Protein Isolate
ProteinA plant protein isolated from yellow split peas, containing about 80–85% protein with a favorable essential-amino-acid profile for a legume.
Typical: 20–30 g
Casein Protein (Micellar)
ProteinThe predominant protein in milk, which forms a gel in the stomach and releases amino acids slowly over several hours.
Typical: 20–40 g
Egg White Protein
ProteinDried, pasteurized egg white delivering a complete, high-quality protein with a digestibility score comparable to whey, and naturally free of lactose, fat, and carbohydrate.
Typical: 20–30 g