Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
8 ingredients
Whey Protein Isolate
ProteinWhey filtered to 90% or more protein by weight, with most lactose and fat removed.
Typical: 20–30 g
Collagen Peptides (Bovine, Type I/III)
ProteinEnzymatically hydrolyzed collagen from bovine hide or bone, delivering short peptides rich in glycine, proline, and hydroxyproline.
Typical: 2.5–15 g
Whey Protein Concentrate
ProteinWhey concentrated by ultrafiltration to 70–80% protein, retaining more lactose, fat, and native bioactive fractions than isolate.
Typical: 25–35 g
Pea Protein Isolate
ProteinA plant protein isolated from yellow split peas, containing about 80–85% protein with a favorable essential-amino-acid profile for a legume.
Typical: 20–30 g
Casein Protein (Micellar)
ProteinThe predominant protein in milk, which forms a gel in the stomach and releases amino acids slowly over several hours.
Typical: 20–40 g
Marine Collagen Peptides
ProteinHydrolyzed type I collagen from fish skin and scales, positioned as a pescatarian-friendly and lower-molecular-weight alternative to bovine collagen.
Typical: 2.5–10 g
Egg White Protein
ProteinDried, pasteurized egg white delivering a complete, high-quality protein with a digestibility score comparable to whey, and naturally free of lactose, fat, and carbohydrate.
Typical: 20–30 g
Hydrolyzed Collagen (Gummy Grade)
ProteinA low-molecular-weight bovine or marine collagen hydrolysate used at milligram doses in gummies and chews, where the matrix cannot hold the multi-gram servings used in research.
Typical: 100–500 mg