Ingredient directory

Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.

1 ingredient

• Biotin

  Vitamin

  Biotin is a water-soluble B vitamin that serves as the cofactor for five carboxylase enzymes in fatty acid, glucose, and amino acid metabolism.

  Typical: 300–5,000 mcg