Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
5 ingredients
Horny Goat Weed (Epimedium)
BotanicalHorny goat weed is the common name for several Epimedium species used in traditional Chinese herbalism.
Typical: 500–1,000 mg
Red Clover Extract
BotanicalRed clover is a legume whose flowering tops contain the isoflavones biochanin A, formononetin, genistein, and daidzein.
Typical: 40–80 mg
Bamboo Extract (Silica)
BotanicalAn extract of bamboo stem and leaf standardized to a high silica content, typically about 70%, making it the most concentrated botanical silica source and a staple of hair, skin, and nail formulas.
Typical: 100–500 mg
Horsetail Extract (Silica)
BotanicalAn extract of the aerial parts of field horsetail, a plant that accumulates silica in its cell walls and has a long traditional use for hair, nails, and connective tissue.
Typical: 200–500 mg
Cissus Quadrangularis Extract
BotanicalCissus quadrangularis is a succulent vine used in Ayurveda for bone and joint recovery, where it is known as hadjod, the bone setter.
Typical: 500–1,500 mg