Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
4 ingredients
Boron (Citrate/Glycinate Complex)
MineralBoron supplied as a blend of citrate, aspartate, and glycinate complexes, the usual form in bone, joint, and men's-hormone formulas.
Typical: 3–10 mg
Calcium (Microcrystalline Hydroxyapatite, MCHC)
MineralA whole-bone extract made from bovine bone that keeps the natural hydroxyapatite mineral matrix together with collagen and other bone proteins.
Typical: 250–700 mg
Manganese Bisglycinate
MineralManganese chelated with glycine, about 15% elemental manganese in commercial grades, used in bone, joint, and antioxidant formulas where manganese serves as a cofactor for enzymes involved in cartilage and bone matrix formation.
Typical: 1–5 mg
Manganese Gluconate
MineralA water-soluble manganese salt of gluconic acid with about 11–12% elemental manganese, common in multivitamins and bone formulas as an inexpensive, mild-tasting source.
Typical: 1–5 mg