Bifidobacterium infantis (35624)

ProbioticbifidobacteriaStrong dose evidence

Also known as: B. infantis, 35624, Bifidobacterium longum subsp. infantis, Align strain, EVC001

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Bifidobacterium infantis, now classified as B. longum subsp. infantis, specializes in digesting human milk oligosaccharides and dominates the healthy breast-fed infant gut. The adult-focused strain 35624 was studied in a multicenter randomized trial in women with irritable bowel syndrome that compared 100 million, 1 billion, and 10 billion CFU daily in an encapsulated format. It is used in digestive comfort formulas and, as strain EVC001, in infant products. Effective doses in the 35624 program were relatively low, which is unusual among probiotics.

Research summary

Studied for effects on visceral sensitivity, immune signaling, and fermentation of milk oligosaccharides.

Dosage

Daily amounts, of compound. CFU shown in billions.

Lowest studiedTypical rangeHighest studiedUpper limit
1 B CFU1–10 B CFU10 B CFU

Amounts are in billions of CFU (enter 1 for 1 billion). Raw-material weight assumes a 100 billion CFU/g concentrate (10 mg per billion CFU); manufacturers add a 20–50% CFU overage at fill so the label claim holds through shelf life, and the label should state whether CFU are guaranteed at manufacture or at expiry. In the 35624 dose-ranging trial the 1 billion CFU arm outperformed both the lower and higher arms, so more is not necessarily better.

Standardization: Strain 35624 designated on CoA; CFU per gram stated

Source material: freeze-dried culture

As supplied: Assumes 100 billion CFU/g concentrate (10 mg per billion CFU); adjust to supplier CoA.

Forms of Bifidobacterium

FormTypical doseElement %FormatsPrice
Bifidobacterium infantis (35624)1–10 B CFUCapsule, Powderhigh
Bifidobacterium lactis1–10 B CFUCapsule, Powdermid
Bifidobacterium longum1–10 B CFUCapsule, Powdermid
Bifidobacterium bifidum1–5 B CFUCapsule, Powdermid

Format suitability

  • Capsule
  • Powder
  • Tablet
  • Softgel
  • Gummy
  • Liquid

Heat-, oxygen-, and moisture-sensitive; capsule or dry powder only.

Formulation notes

Separate from antibiotic dosing by at least two hours. Strain 35624 is proprietary; generic B. infantis suppliers provide different strains.

Sources

  1. NIH ODS — Probiotics Fact Sheet for Health ProfessionalsNIH ODS
  2. Efficacy of an encapsulated probiotic Bifidobacterium infantis 35624 in women with irritable bowel syndrome. (Whorwell 2006)PubMed

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