Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
19 ingredients
Ashwagandha Root Extract (KSM-66)
BotanicalA branded, root-only ashwagandha extract standardized to at least 5% withanolides.
Typical: 300–600 mg
Ashwagandha Root Extract (≥5% Withanolides)
BotanicalA generic, non-branded ashwagandha root extract standardized to at least 5% withanolides.
Typical: 300–600 mg
Curcumin Extract (95% Curcuminoids)
BotanicalA concentrated turmeric rhizome extract standardized to 95% curcuminoids, the form used in most joint and inflammation research.
Typical: 500–1,500 mg
Rhodiola Rosea Extract
BotanicalA root extract from an arctic and alpine plant, standardized to rosavins and salidroside, that is used in energy, focus, and stress formulas.
Typical: 200–600 mg
Maca Root Powder
BotanicalA cruciferous root grown in the Peruvian Andes, dried and milled into a powder used in libido, energy, and hormone-balance formulas.
Typical: 1,500–3,000 mg
Chamomile Flower Extract
BotanicalAn extract of German chamomile flowers standardized to apigenin, the flavone behind much of its calming reputation.
Typical: 220–1,100 mg
Black Cohosh
BotanicalBlack cohosh is a North American herb whose root and rhizome have been studied for decades in women going through menopause.
Typical: 20–40 mg
Lemon Balm Extract
BotanicalA leaf extract of lemon balm, a mint-family herb with a citrus aroma, used in calming, sleep, and focus formulas.
Typical: 300–600 mg
Saffron Extract
BotanicalAn extract of the dried stigmas of Crocus sativus, the world's most expensive spice, standardized to crocins or safranal and used in mood, appetite, and eye formulas.
Typical: 30 mg
Chasteberry (Vitex)
BotanicalChasteberry is the dried fruit of Vitex agnus-castus, a Mediterranean shrub with a long history in women's health.
Typical: 20–40 mg
St. John's Wort Extract
BotanicalAn extract of the flowering tops of Hypericum perforatum standardized to hypericin and often hyperforin, the most studied botanical for mood.
Typical: 600–900 mg
Saffron Extract (affron)
BotanicalA branded saffron stigma extract standardized to 3.5% Lepticrosalides, a marker fraction of crocins and safranal, developed for low-dose mood formulas.
Typical: 28 mg
Curcumin Solid Lipid Particle (Longvida)
BotanicalA branded curcumin formulation in which curcumin is embedded in solid lipid particles to protect it from degradation in the gut and support delivery of free curcumin into circulation.
Typical: 400–800 mg
Passionflower Extract
BotanicalAn extract of the aerial parts of Passiflora incarnata, a climbing vine used in calming and sleep formulas.
Typical: 250–500 mg
Holy Basil (Tulsi) Extract
BotanicalA leaf extract of tulsi, an aromatic basil revered in Ayurvedic tradition and used in modern formulas as a gentle adaptogen for stress and metabolic balance.
Typical: 300–1,000 mg
Curcumin with Turmeric Essential Oils (BCM-95)
BotanicalA branded turmeric extract that recombines curcuminoids with turmeric essential oil (turmerones) rather than using a synthetic carrier.
Typical: 500–1,000 mg
Kava Root Extract
BotanicalAn extract of the root of a Pacific Island pepper plant, traditionally prepared as a ceremonial drink and now used in relaxation and stress formulas.
Typical: 120–240 mg
Gotu Kola Extract
BotanicalAn extract of a small creeping herb used across Asian traditional systems and now included in cognitive, skin, and circulation formulas.
Typical: 500–1,000 mg
Mucuna Pruriens Extract (15% L-DOPA)
BotanicalA seed extract of velvet bean standardized to L-DOPA, the direct precursor of dopamine, used in mood, motivation, and men's vitality formulas.
Typical: 250–500 mg