Ingredient directory
Every ingredient has a sourced dose range, upper limit where one exists, and format suitability. Search by name, form, or common alias.
11 ingredients
Curcumin Extract (95% Curcuminoids)
BotanicalA concentrated turmeric rhizome extract standardized to 95% curcuminoids, the form used in most joint and inflammation research.
Typical: 500–1,500 mg
Ginger Root Extract
BotanicalA concentrated extract of ginger rhizome standardized to gingerols, the pungent compounds responsible for most of its studied effects.
Typical: 250–1,000 mg
Boswellia Serrata Extract (65% Boswellic Acids)
BotanicalA gum resin extract from the Boswellia serrata tree standardized to total boswellic acids, used in joint-comfort formulas often alongside curcumin.
Typical: 300–500 mg
Curcumin Phytosome (Meriva)
BotanicalA branded curcumin delivery form in which curcuminoids are complexed with sunflower lecithin (a phytosome) to improve uptake.
Typical: 500–1,000 mg
Turmeric Root Powder
BotanicalThe whole dried and ground rhizome of the turmeric plant, the same material used as a culinary spice.
Typical: 1,000–3,000 mg
Boswellia Serrata Extract (30% AKBA)
BotanicalA boswellia gum resin extract enriched to 30% AKBA, the boswellic acid considered most active against 5-lipoxygenase.
Typical: 100–250 mg
Curcumin Solid Lipid Particle (Longvida)
BotanicalA branded curcumin formulation in which curcumin is embedded in solid lipid particles to protect it from degradation in the gut and support delivery of free curcumin into circulation.
Typical: 400–800 mg
Curcumin with Turmeric Essential Oils (BCM-95)
BotanicalA branded turmeric extract that recombines curcuminoids with turmeric essential oil (turmerones) rather than using a synthetic carrier.
Typical: 500–1,000 mg
Curcumin Ultra-Dispersible (CurcuWIN)
BotanicalA branded curcumin form that uses a hydrophilic carrier to make curcuminoids water-dispersible.
Typical: 250–500 mg
Devil's Claw Extract
BotanicalDevil's claw is a southern African plant whose secondary root tubers contain harpagoside and related iridoid glycosides.
Typical: 600–1,200 mg
White Willow Bark Extract
BotanicalWhite willow bark is the botanical ancestor of aspirin.
Typical: 800–1,600 mg